Soft Tissue Therapy
Soft Tissue Therapy
Targeted Clinical Soft Tissue:
Reduce tensile and compressive stress on your body and dramatically speed up the healing process.
Techniques:
There are 3 soft tissue techniques Dr. Keirstyn uses to help decrease tension and improve function of the muscles. By using multiple techniques it allows for a more through release of the muscle and fascia. While working through the soft tissue Dr. Keirstyn is mindful and intentful in what she is working into and why
Myofascial Release Therapy
Trigger Point Therapy
Ischemic Compression
Examples of Common Areas / Muscle Groups We Treat:
Plantar Fascia
Calf/Shin
Quadriceps
Hamstrings
Glutes
Paraspinals
Suboccipitals
Rotator Cuff
Forearms